Yesterday, I skipped breakfast. I think I took my vitamins and supplements for the first time since Friday. I had a hard boiled egg for snack. I had a foot long spicy Italian from Subway for lunch. I know I know the bread. But it was cheap and I was hungry. I also had a diet coke for late snack. For dinner, I had chicken, rice and green beans. So good. Very simple. I also used a smaller plate to get smaller portions. Even with all this terrible eating, I weighed myself on Tuesday. It said I lost 10 more pounds. I thought the scale is broken. I checked back later in the day. Same weight as in the morning. 20 lbs down. I want to lose between 100-150lbs. I don't really want to weigh a certain number, I want to be a certain dress size. I don't think I have lost a dress size yet...
Today I am back on the 6 meals.
Breakfast: Grapes, glass of OJ supplements.
Snack: Hard Boiled egg
Lunch: Chicken and Rice
Snack: Apple
Dinner: Leftover chicken and rice
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